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Fruits are frequently sliced and sold raw in parts of Southeast Asia. The seeds can be boiled or roasted and are said to taste like chestnuts. Jackfruit is, commonly available in most Asian markets. It is very straightforward with a good, not quite crispy surface, and the gentle taste of pineapple and a slightly characteristic musky in taste.
Jackfruit is a good source of calorie but contain no cholesterol or saturated fats.
Health Benefits:
