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“The king of the fruits," mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath promoting qualities, making it numero-uno among new functional foods, often labeled as “super fruits." Mango is one of the delicious seasonal fruits grown in the tropics.
Uses : Mango is commonly eaten as a fresh fruit. The fruit may also be processed to produce mango pickles or chutneys.
Health Benefits
